How Music Affects Our Brains: 7 Ways Music Affects Human

Music surrounds us. We are musical creatures. Music makes us happy, gives us confidence, excites us and makes us cry. There is always a right moment to listen to music. Some people make music their way of life and profession. It’s hard to find someone who doesn’t like any kind of music. But why is music so important to us? In this article, we will tell you about how music affects our brain.

 

Music is present in all cultures. It is fundamental to humans. Music includes emotional, spiritual, social and other components. The advertising industry skillfully manipulates our perception of certain products only with the help of music. Cinema also does not stand aside, playing with our emotional state with the help of music. Indeed, music is capable of simulating our mood. However, this is not all.

There are people who see colors, tastes or smells associated with music. This phenomenon is known as synesthesia. There are also times when we cannot get a song out of our heads. What is so special about music that is why we like it so much? How does it affect us? In this article, we will tell you about it.

The music for the Brain concept is to use the frequency, amplitude and duration of musical sounds to change the state of the human brain from anxious to a calmer one. This music is created from our own brain waves and can help treat problems such as insomnia, fatigue, and stress-related headaches.

Scientists transformed the participants’ recorded brain waves into music. And they proved that the resulting compositions were effective for relaxing the participants or for activating their attention. Musical compositions aimed at relaxation sounded like the works of Chopin, and those that allowed you to activate attention were similar to the Music of Mozart.

The Effects of Music on The Brain

  1. Music Activates the Brain’s Reward Circuits

Listening to soothing and pleasant music activates the brain’s reward circuits in the same way as certain biologically significant stimulants, according to this study. The reward chain is formed by different areas of the brain that belong to the limbic system, which is responsible for emotional processes. In these areas, a number of chemical processes are triggered with the participation of the hormone dopamine that is involved in the formation of feelings of pleasure.

These reward systems are activated naturally by food (high in sugar and fat), sex, love, or liking. In this way, nature ensures that we actively strive to meet these basic needs for the survival of the human species. However, there are other artificial stimulants, such as drugs and gambling, which activate the same processes in the brain. These stimulants can be addictive based on the amount of pleasure they produce.

  1. Music Improves Memory and Attention

Listening to music helps us anticipate events and maintain focus, according to research from Stanford University. But it is obvious that we cannot generalize all types of music. What kind of music is good for the brain? Specifically, this study used slicing of Baroque Music by composer William Boyes.

  1. Music Reduces Stress Levels

It has been confirmed by numerous studies that calm music, at a slow pace, with a low pitch and without words, reduces stress and anxiety in the body. What kind of music is good for the brain? Some meditation music compositions have been shown to significantly reduce blood cortisol (a hormone produced by stress), according to research. Also, music can help fight insomnia.

Among other things, music has been found to have analgesic and sedative effects on patients preparing for surgery. This could be due to the ability of music to simulate a mood or distract us.

  1. Music Affects Our Mood and Emotions

Listening to classical or new age music has been shown to reduce tiredness, sadness, and stress, according to research.

In addition, it has been found that music, regardless of the style we prefer, contributes to the maintenance of a positive mood. The exception is grunge rock music. This style of music provoked increased levels of hostility and tension, as well as decreased levels of relaxation, alertness, and mental clarity.

The type of music that had the most beneficial effect on listeners was Designer Music. This type of music for the brain relates to those types that are directly intended to affect the listener. The study used the composition “Speed ​​of Balance” with the aim of facilitating the mental and emotional balance of the participants and enabling them to experience clearer and more positive emotions. As a result, all participants improved their ability to relax and maintain vigor, mental clarity and reduced hostility, tension, fatigue and sadness.

According to this study, listening to unpleasant music activates an area of ​​the brain associated with feelings of conflict and emotional pain.

  1. Music Changes Our Visual Perception

According to research from the University of Groningen, Music changes the way we think about the world. How does music affect our brain? If a person listens to sad music, they are more likely to identify other people’s facial expressions as sad. Conversely, if you listen to joyful music, you will see other people with expressions of joy on their faces.

Thus, music affects not only our mood but also how we perceive the world around us.

  1. Music Stimulates Cognitive Function

According to this study, listening to Vivaldi’s Spring Concert from The Seasons increases brain activity and stimulates memory and attention processes. In contrast, the Autumn Concert scores lower on cognitive tests.

In addition, the Spring Concert largely activates the areas of the brain that are responsible for emotional processes. This may be due, in part, to the fact that this concert is the most famous and is often used in the advertising industry, which makes it easier to identify feelings.

  1. Our Musical Tastes Speak Volumes About Our Personality

According to this study, our musical preferences depend on our personalities. The study was conducted among adolescents and produced interesting, albeit rather contradictory, results. People who prefer heavy music (metal, rock …) are most likely independent or conformist, may have low self-esteem and self -doubt. These people tend to be more conflicted and take the trouble to build social bonds.

People who prefer light music try to do the right thing and keep their emotions in check. They have difficulty finding a balance between independence and dependence on their peers. Teens with mixed or varied tastes have fewer age-related problems and no corresponding conflict.

Other research is linking music to 5 personality factors. According to scientists, people who prefer rock, as a rule, are less scrupulous and more open to new experiences. Those who prefer pop, dance or urban music are characterized by extraversion, energy and friendliness.

 

According to this study, a person’s connection to music may be driven by specific human needs. For example, dance music and pop music help extroverts satisfy their need for companionship and pleasant company. In contrast, people with a high level of openness to new experiences seek non-traditional intellectual stimulation in non-commercial rock music. People who are more open and interested in new experiences will look for music that is more distant from popular music culture

About Zahid Shaukat

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